"How to say 'posture' in English?"

The word "posture" is the correct translation for 姿勢 in English. It refers to the way a person holds themselves, including their position, alignment, and overall physical arrangement. For example, someone with good posture may have their shoulders back, their chest open, and their feet flat on the ground. They may also be standing or sitting up straight, rather than slouching or hunching over. Good posture is important for both physical health (e.g. reducing back pain and improving circulation) and mental well-being (e.g. reducing stress and boosting confidence).

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